Benefits of mindfulness with kids
- Strengthens self-control.
- Lower’s anxiety and stress.
- Increases positive moods.
- Better decision making.
- Improves Emotional Regulation Skills.
- Increases self-esteem.
- Improves Health and Body Image.
- Improves social skills and communication.
After school childcare with mindfulness, breathing and yoga activities for primary school kids.
I am able to take children from John Rankin Junior School & St. Nicholas CE Primary School.
Prices: From pick ups to 6pm £20 per day (including mindful eating with healthy snacks and mindfulness activities for 1 hour)
Payments are due in advance in the begining of each week.
For further information you can e-mail me at; email@example.com