+447881702507 Newbury, Berkshire, UK azize@azizesahin.com

Neurogenic Stress Reduction

Neurogenic stress reduction technique uses yoga poses to release the stress from the muscles. This practice combines simple yoga asanas and pranayama with the body’s natural, therapeutic shaking response.

  • Release of chronic tension and increase of energy and stamina
  • Discharge of buried emotional and physical trauma
  • Freedom from symptoms of sciatica and fibromyalgia
  • Decrease of aches and pains
  • Improved sleep
  • Improved circulation
  • Improved mood
  • Improved sense of feeling grounded and focused
  • Improved flexibility

* One to one private sessions in the comfort of your own home £50 per hour

* Group sessions £15 per hour (can be arranged according to request)

* If you have any questions please email me at; azize@azizesahin.com

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